Meditation and Breathwork
Oisin will open the evening with a deeply grounding meditation, aligning with the 11.11 energy. We will then move through a Breathwork journey, breathing with intention to release what no longer serves & infusing our cells with fresh energy and light.
Sound Bath
Enya will then guide a deeply restorative sound healing experience with Tibetan bowls to clear, cleanse and upgrade our energy fields. Allow the soothing frequencies to take you into a state of deep bliss and rest.
Sauna (& optional swim)
Enjoy a relaxing sauna experience and the option of a dip in the bath/river to cleanse and recharge your body. Herbal teas, snacks & a few laughs included.
Is this for me?
This event is perfect for you if you are looking to... slow down reconnect with yourself experience an inner shift feel renewed connect with others swim in the river drink nice tea + many more reasons Please note breathwork contraindications: pregnancy, heart conditions, psychiatric disorders, epilepsy. *The breathwork session can be individually adjusted, please get in touch with Oisin if you would like to attend.
What to bring
Yoga mat Pillow & blanket Water Swimwear Towel Comfortable clothing
11.11. Spaces are limited. Book yours to join the experience
Transformation awaits. See you there.
€45,00