New Course

It's the busiest time of year. Everybody needs something from you. There's barely a minute to just be. The Cocoon changes that. If you promise yourself just 2 hours to be in your own bubble of warmth, the following weeks will be (a bit) easier. Join us in Studio Eleven, Boyle, Co. Roscommon on December 11th at 6pm. For 2 hours, you will rest in your Cocoon for healing and renewal. No Turkeys to think about. No presents to be bought. Just a time to honor the hibernation that the deep Winter brings.

What We'll Explore

Surrendering to the Cocoon

As humans, we are designed to self-heal. Often times, it requires a matter of letting go, trusting the body and allowing the work to do itself. Through meditation, detachment and curated dreamy soundscapes, we will allow the intelligence of the Cocoon to heal and restore.

Presence through the Breath

When the mind gets loud and the worries start to take over, we can return to our breath and therefore, the present moment. Through guided breathing practices, in combination with surrender, we will hold an awareness on the ebb and flow of breath as a reflection of the Universal pulse.

Exploring Movement

The Cocoon is there for a reason. If the caterpillar forces its exit, it will not soar. We will explore delicate, intricate movement without rupturing the Cocoon. A slow, invitation-based movement flow, exploring the edges of the Cocoon. Again, honoring its existence rather than forcing wings to grow.

What Should I Bring with me?

Leave your to-do list at the door. You won't need it. Wear something warm and cozy. Bring water, a blanket & pillow. We have mats, bolsters, eye pillows and extra blankets for your comfort. You should also bring the people in your life who deserve some time to rest, receive healing and cleanse their mind of worries and to-do's. We live in a fast-paced world. It is so important that we take care of ourselves and our loved ones.

That's it. I'm Doing this for Me.

Perhaps I'll treat a friend to a nourishing, invaluable experience too...

€40,00

Click for tickets

Who is Hosting The Cocoon?

Oisin O Dowd is the Founder of Anchored Ascension & the Lead Teacher within the Anchored Ascension Academy. He hosts workshops, trainings and retreats in Ireland and abroad. Oisin was born and raised just outside Boyle and he grew up in deep connection with the elements and potent energies of the lands of the West and midlands of Ireland. He is an Energy healer, Physiotherapist, Breathwork facilitator and Reiki Master with years of experience exploring the connection and Oneness of body, mind, spirit and cosmos. Oisin will be guiding you into your Cocoon: a bubble of self-healing, awareness, deep rest and presence while transmitting higher frequencies of healing light for integrating the polarities of transformation: ascension and anchoring.

What Participants Have Said

Read what past participants of Anchored Ascension workshops shared about their experiences.

Leah

"powerful, lighter, grounded"

Kate

"calm, warm, open"

Claire

"present, connected, clearer"

Enter Your Cocoon: Honor the Silence of Deep Winter

Studio Eleven, Main Street, Boyle, County Roscommon. December 11th, 6pm-8pm.